My Gift to You for Mental Health Week

The Bayon

Be as calm and peaceful as these gentle Gods

In Australia this week is Mental Health Week and I’d like to do a little bit towards helping the whole world slow down, relax, and smile. So I’ve recorded a guided deep relaxation 

Take some time out from the busy-ness and let yourself relax fully. I promise you’ll feel better for it.

BRISBANE WRITERS FESTIVAL

I’m so excited about this year’s Brisbane Writers’ Festival – mainly because this year I’m in it!

On Sunday 6th September from 9 am I will be leading a combined yoga/writing class. Bring your own mat and writing materials. It’s being held in the big tent on Maiwar Green between the State Library and GOMA. I’m pretty sure this one is free. Will let you know more as I am informed. So if you’ve ever been interested in trying yoga and/or writing  this is your perfect opportunity 🙂

Later that day is a personal highlight – something I’ve dreamed about for over a decade – my best writing buddy Helena Pastor and I on the stage presenting at the festival together! From 1 pm, we’ll be at The River Terrace discussing the creation of Helena’s wonderful new book WILD BOYS – a memoir about parenting a difficult child. Click here to book

We really hope to see some smiling faces in the audience to share our joy and help us to celebrate this brilliant and courageous book. It would be great to see you there.

Lots of love to you all,

Edwina