Grief is like births in many ways. The first is usually the hardest.
By the time I’d lost the third member of my immediate family, I knew what to expect. It didn’t make the pain any less, or the process any easier.
I learnt a lot though. Everything I’ve learnt about grief, how it works and how you can help yourself feel even a little bit better, I’ve put into my book – A Guide Through Grief – First Aid for Your Heart and Soul.
A few years ago I had a piece from it published through UPLIFT CONNECT.
The Gifts of Grief. You can read it HERE
Because grief is a gift. A terrible, awful gift we are all given at some point in our lives.
I hope my stories bring you comfort.
If you live in Brisbane come along to my MOVING THROUGH GRIEF workshop this Sunday 22 November at the Relaxation Centre in Alderley. Only $25!
Whether you’re grieving the loss of a person, a dog, a job, a marriage, or if you’re just struggling to stay afloat during this crazy mess of a year, this workshop will help.
Lots of love,
This Sunday 22 November 10 am – 1 pm, I’m combining forces with the wonderful and wise, Vicki Bennett (author of The Book of Hope – Antidote to Anxiety) to host our first MOVING THROUGH GRIEF workshop at The Relaxation Centre in Alderley in Brisbane.
Whether you’re struggling with the loss of someone or something you love, or you’re just struggling, full stop, this is the workshop for you.
ONLY $25!! For a three hour workshop, which includes gentle movement and breathing techniques, writing and other creative activities to help you move through the pain of grief.
Book directly through The Relaxation Centre.
Whether you’re grieving or not, this workshop will uplift and inspire you.
I’d love to see you there.
Lots of love