Tag Archives: camp koinonia

RELEASE THE RETREATS!

relax writers at work

Feeling frazzled? Had enough of the rat race and housework and looking after everybody else? Treat yourself to a writing retreat in paradise, at a price you can afford.

A couple of wonderful retreats coming up!

Only a few weeks away until Relax and Write 3 at our Mermaid Base Camp at Evan’s Head. From Friday 31st August until Monday 3rd September our Mermaids and Scribes are taking over Camp Koinonia by the sea to write, relax and revel in each other’s joyful company. Yoga in the mornings, creative writing workshops through the day, lots of free time for beach walks and swims if you dare, and evenings full of feasting and fun. Can’t wait to get there! We still have a few spots available but please do hurry if you’re keen to come.

If you ask very nicely we may even extend our early bird prices 🙂 Contact Helena on helenapastor2@gmail.com for more info and to book.

mermaids swimming

But wait – there’s more!!

From Friday 5th to Sunday 7th October 2018, while Helena is away at KSP (we’re both KSP residents this year), I am running a retreat in Toowoomba in collaboration with the Unleash the Beast Writing and Wellness Symposium.

It’s a fabulous initiative tackling mental health issues and discussing how we can use creative techniques like writing to help heal ourselves and others. I’ll be busy on their big day, Wednesday the 10th October, running a Writing for Trauma Workshop and speaking on a panel on Early Intervention Strategies for Children with funny woman Mandy Nolan – looking forward to that! You can check out the program HERE and book tickets HERE.

But most exciting is that I’m running their companion retreat – Relax. Write. Retreat.

High in the mountains, this retreat is set among the trees and views of Highfields near Toowoomba on the top of the range west of Brisbane at the lovely Koojarewon youth camp (Ok ok, we’re not youth but they still let us in!). This retreat is fully catered. In fact it looks like they intend to stuff us like geese- with force-feeding scheduled every few hours!

Koojarewon koojarewon food koojarewon grassy

Yoga in the mornings, writing workshops through the day, feasting and fun and naps and long walks and lots of good company. For me that’s the recipe for a perfect retreat.

For more info on the Toowoomba retreat and to book click HERE

Whether you want to escape to the beach for a luxurious long weekend of yoga and writing, or just pop up to the hills for a dose of pampering and creative inspiration, we have the retreat for you!

I love facilitating these retreats and watching people relax and write stories that surprise themselves, and the rest of us. The accommodation isn’t posh but we’re not either. Our aim is to keep these retreats as affordable as possible because we know most women don’t have much cash to splash around – especially on themselves.

But sometimes, a bit of time out and nurturing of your creative self is just the ticket!

Come along and join the fun – we’d love to have you.

evans head

Lots of love

Edwina xx

 

 

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RELAX and WRITE RETREAT

logo relax and write

Since 2002, my best writing buddy, Helena Pastor, and I have been heading to Camp Koinonia in beautiful Evans Head NSW to write, read and edit each other’s work and have lots of fun doing yoga, swimming, walking on the beach and feasting.

This year we’re opening up our special place to share it with other like-minded women who want to do the same.

This is how happy we were at the end of our retreat earlier this year. We’d love for you to feel this relaxed and happy too.

Helena and Edwina photo

So, whether you’re a writer in need of relaxation and a good stretch, or a yoga practitioner yearning to write, this is the retreat for you.

The program includes gentle yoga sessions to suit every level of ability and fitness, and writing workshops guaranteed to get your creative juices flowing.

All activities are optional, so if you just want to lie around in the sun all day you can do that, but we’ll be having lots of creative fun in the beautiful hall just across the road from the beach.

PROGRAM
FRIDAY
Arrival from 2 p.m.
5:30 p.m. Welcome nibbles and drinks, introductions
6 -7 p.m. Introductory deep relaxation and writing
exercise
7 p.m. Dinner
SATURDAY
7 – 8:15 a.m. Gentle morning yoga with Edwina
9:30 – 12:30 Memoir workshop with Helena
12:30 – 3 Lunch and free time to enjoy the beach (or
have a nap!)
3 – 5:30 Writing the Body with Edwina.
7 p.m. Dinner
SUNDAY
7 – 8:15 a.m. Yoga with Edwina
9:30 – 12:30 Writing fiction using yoga techniques
12:30 – 2:30 Lunch and free time
2:30 – 4:30 Self Editing with Helena
4:30 Feedback and farewells

We’d love to have you along to join in the fun. Women only (Sorry boys!)

As I’m away for most of July on an expedition to Cape York (more about that later) please contact Helena on helenapastor2@gmail.com for more information and to book

COST

We’ve kept our prices as low as possible – we wanted something we’d be able to afford ourselves 🙂

$400 for twin share with ensuite or;
$350 twin share with communal facilities
EARLY BIRD $380 / $330
if booked and deposit of $150 received before 31st July
2017
This includes
• all yoga and writing workshops
• 2 nights twin share ensuite accommodation / or
twin share with communal facilities
• healthy home cooked meals on Friday and
Saturday nights – self cater for breakfasts and lunches
Optional extras:
• Massage
• Personalised Editorial Feedback (10 Pages in 20
Minutes).

Treat yourself to a weekend that will leave you feeling relaxed, creative and inspired. We’d love to have you with us!

With lots of love

Edwina

Just to tempt you a little bit more – here’s a shot of an Evan’s Head beach at sunset.

sunset evans head

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