Here’s the link to my new essay on my adventures in sport and yoga, published online in the latest issue of Griffith REVIEW 53 “Our Sporting Life”.
The motto works for writing too by the way 🙂
yoga
My Gift to You for Mental Health Week
Be as calm and peaceful as these gentle Gods
In Australia this week is Mental Health Week and I’d like to do a little bit towards helping the whole world slow down, relax, and smile. So I’ve recorded a guided deep relaxation
Take some time out from the busy-ness and let yourself relax fully. I promise you’ll feel better for it.
Edwina Shaw 