MOVING THROUGH GRIEF WORKSHOP- Sunday 26 March 2023

Cover of A Guide Through Grief

Grief hurts! It hurts like hell. The pain of loss can be so intense it stops us in our tracks. I know; grief has been a shaping force in my life. A Guide Through Grief is the book I wished I’d had when I was fourteen and my father died after a long battle with cancer and I was thrown into the rollercoaster of emotions that accompanies the loss of someone or something you love. It has the tools I needed when my brother Matty killed himself at twenty after struggling with schizophrenia for many years. The tools I had when my infant son Teddy died after only a few days from a congenital heart defect.

For years I searched for a book that helped me find a way through what felt like the impenetrable maze of grief, something to show me the way forward. Elisabeth Kubler-Ross’s book On Death and Dying helped a bit, but every other text on grief I picked up only made me feel worse. I needed tools, practical ways to help myself feel better.

I never did find a book that helped, so I wrote one myself. In the years following the death of my son, I wrote A Guide Through Grief and in it I share all the practical and creative tools that helped me recover my joy in life.

So I am very happy to announce that I will be holding a

MOVING THROUGH GRIEF WORKSHOP at Books@Stones bookstore in Stones Corner, Brisbane on

Sunday 26th March 2023 from 10:30 am to 1pm.

Yes, shit happens. But turn that shit into fertiliser and grow yourself a beautiful garden. Let me show you how.

There is a way forward, you won’t always feel so lost. Let me gently guide you through some easy, soothing activities in a small group to help you find a way to smile at life again. Find your way through the maze of emotions grief brings in this gentle, nurturing 2.5 hour workshop led by an experienced facilitator who has experienced grief herself many times over and come out the other side, happy and strong.

Explore how using a variety of creative techniques and simple, non-strenuous yoga practices, will help you heal the pain of losing someone or something you love. This workshop will leave you feeling comforted, heard and held. You may even laugh a little 🙂

Places are strictly limited to no more than 15 participants so do DROP ME A LINE to confirm availability.

AGTG front cover (marketing) v10

MOVING THROUGH GRIEF WORKSHOP SUNDAY MARCH 26 10:30 – 1pm

Find your way through the maze of emotions grief brings in this gentle, nurturing 2.5 hour workshop led by an experienced facilitator that will leave you feeling comforted, heard and held. Explore how using a variety of creative techniques and simple, non-strenuous yoga practices, will help you heal the pain of losing someone or something you love. PLACES STRICTLY LIMITED TO A MAXIMUM OF 15 Morning snacks included in price

A$35.00

You will smile again. I promise.

With lots of love,

Edwina xxx

REVIEW AND RENEW – MAKING WRITING FUN AGAIN!

Happy New Year! May it rain blessings and kindness upon us all.

The lead up to Christmas is all hustle and bustle and busyness and shopping and family and ARGH! It can feel overwhelming, but then we hit that post-Christmas slump where we finally get to have that little lie down we’ve been craving. I LOVE this time to relax and be quiet, away from all the noise of the world, to review the year that’s been and dream about the year ahead.

woman sprinkling inspiration from the moon
Like magic!

My word for this year is FUN! I know I’m going to be busy again, but this year I want to make sure I’m enjoying the ride more – finding the joy in even the most mundane of tasks. Doing the dishes is fun if I blow bubbles. Driving my car can be fun if I’m singing and admiring the view. Teaching for me is always fun, but writing, well sometimes over the past few years, writing has felt torturous. I want it to be fun again. 

Do you feel this way too? Has the sparkle dulled on your writing dreams? Have rejections tarnished the shine on those stories you loved to write? How can we reclaim our joy in our creative writing practice?

Liz Gilbert wrote about this in her wonderful book Big Magic. From her I learnt that I needed to take the pressure off my writing. To stop expecting it to pay the bills. To stop blaming it for getting rejected. Once I allowed my creativity more playtime to just muck around and try new things, experiment with new forms, and write small pieces just for fun, I felt much better. I remembered the fun I had as a kid making up stories and the thrill of seeing where the story took me, seemingly of its own will. Don’t expect your writing to pay your bills, instead expect it to give you thrills! Write for fun to a few prompts or write a quick piece of flash in an unfamiliar genre. Anything to give you that spark of newness.

Happiness

For many years now I’ve been struggling with the accumulated mountain of rejections that had been building up over two decades of writing and submitting. I know we have to submit a lot in order to get published (SUBMIT SUBMIT SUBMIT) but submitting a lot also means a mountain of rejections. And rejection is never fun. A dark cloud hung over everything I wrote, every story I submitted was cloaked in a dreary gloom of fear and hopelessness. I knew this wasn’t helping my chances of publication but no matter how I tried to feel differently about the realities of this profession, those feelings persisted.

However, during my period of reviewing and renewing after Christmas, I realised that I could change this feeling and help myself feel more positive and excited about my writing again. I took a feeling of great joy from another activity – for me that’s bodysurfing, catching the perfect wave, – and saw myself catching that wave with a new publisher beside me, both of us holding my book out before us, grinning like fools! And like magic, I felt better. It felt silly and fun and light-hearted and joyful, the way I’d felt about writing and getting published when I first started back in 2002. I enlarged the vision to include readers of my book, all catching that wave with me and my publisher, laughing as we rode that wave together, my book held out in front. It still makes me smile.

What makes you laugh? What brings a smile to your face? Maybe it’s climbing a mountain, or singing a song, or holding a baby, or baking a cake or ferris wheels or Mickey Mouse or having a bath. Whatever it is, see if you can transfer that feeling to your writing dreams and shift some of those stubborn old disappointments and beliefs that aren’t bringing you any joy.

A new beginning is arising, and we are here to run with it, to create and express and share our stories with the world, with joy and the knowledge that our voices deserve to be heard.

What are your writing dreams for 2023? How can you fill them with a feeling of fun? Let’s enjoy this year and help each other as much as we can.

I’ve created a new ONLINE CRASH COURSE IN CREATIVE WRITING to help my new writing friends that covers all the elements essential to writing good stories, be they fiction or memoir or a mix of both. I’ve taken everything I’ve learnt over my two decades in the writing and publishing industry and created this fun, interactive, LIVE online course starting on January 21. See more and join up HERE.

Photo by Suzy Hazelwood on Pexels.com

Wishing you a wonderful year full of inspiration, glowing sentences, waves to catch, and most of all, readers and publishers who pick up your story and see it glow!

Lots of love,

Edwina xx