Category Archives: yoga and health

RELAX AND WRITE IN PARADISE!

Things-to-Do-Magnetic-Island

Escape the winter blues! Come and join us at the next Relax and Write Retreat on MAGNETIC ISLAND! Yes!! JUNE 21 – 23 2019

Just off the coast of Townsville in tropical far north Queensland we’re practically guaranteed sunshine and warmth and turquoise waters, just like these.

I’ve stayed on Magnetic Island – or Maggie as the locals call her – a few times over the past few years. It’s a magical place with giant boulders, pine trees, coral reef to explore and glorious unspoilt beaches.

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That’s not me in the picture by the way : )

We’ll be staying in air-conditioned comfort at Amaroo on Mandalay – a whole lot comfier than the dorms we’ve been used to! Air-conditioned twin share or a room to yourself, balconies and kitchenettes, beautiful tropical gardens and even a magnesium swimming pool and a bar!

Not that you’ll need your kitchenettes much, as all meals except lunches are catered for, including a fabulous Saturday night Indian feast by the beach.

Most exciting of all, my fabulous Creative Dance teacher, the lovely Lalita Lakshmi, is joining us for the morning yoga and movement classes and a special dance session on the beach on Saturday night!LALITA PHOTO la swirly

Four writing workshops are included, covering all the basics of creative writing, whether you want to write fiction, memoir, poetry or for the screen or stage. So be ready to get stuck into your stories. Let me help you get them out of your head and onto the page.

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Brian at Amaroo has offered retreaters fantastic rates on extra nights, so extend your stay and relax into writing after all the workshops.

Enjoy the sun and the beaches and the company of all the wonderful new friends you’ll make on retreat.

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Treat yourself to this weekend away in the sun to write and swim and rediscover your creativity and sense of joy.

All this fun and learning for only $550 pp twin share or $660 for a room of your own!

Or if you pay before May 31st 2019

Just click here to pay $520 twin share (just email me to let me know who your’e sharing with)

Or $630 for a room of your own.

Find more information at the Facebook event page.

Or get in touch with me for all the details and to book.

Don’t miss out! Places ares strictly limited to only 15 participants and they’re filling up fast.

We always have a wonderful time. Hope to see you there!

lots of love,

Edwina xx

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Put yourself in this picture! : D

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RELEASE THE RETREATS!

relax writers at work

Feeling frazzled? Had enough of the rat race and housework and looking after everybody else? Treat yourself to a writing retreat in paradise, at a price you can afford.

A couple of wonderful retreats coming up!

Only a few weeks away until Relax and Write 3 at our Mermaid Base Camp at Evan’s Head. From Friday 31st August until Monday 3rd September our Mermaids and Scribes are taking over Camp Koinonia by the sea to write, relax and revel in each other’s joyful company. Yoga in the mornings, creative writing workshops through the day, lots of free time for beach walks and swims if you dare, and evenings full of feasting and fun. Can’t wait to get there! We still have a few spots available but please do hurry if you’re keen to come.

If you ask very nicely we may even extend our early bird prices 🙂 Contact Helena on helenapastor2@gmail.com for more info and to book.

mermaids swimming

But wait – there’s more!!

From Friday 5th to Sunday 7th October 2018, while Helena is away at KSP (we’re both KSP residents this year), I am running a retreat in Toowoomba in collaboration with the Unleash the Beast Writing and Wellness Symposium.

It’s a fabulous initiative tackling mental health issues and discussing how we can use creative techniques like writing to help heal ourselves and others. I’ll be busy on their big day, Wednesday the 10th October, running a Writing for Trauma Workshop and speaking on a panel on Early Intervention Strategies for Children with funny woman Mandy Nolan – looking forward to that! You can check out the program HERE and book tickets HERE.

But most exciting is that I’m running their companion retreat – Relax. Write. Retreat.

High in the mountains, this retreat is set among the trees and views of Highfields near Toowoomba on the top of the range west of Brisbane at the lovely Koojarewon youth camp (Ok ok, we’re not youth but they still let us in!). This retreat is fully catered. In fact it looks like they intend to stuff us like geese- with force-feeding scheduled every few hours!

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Yoga in the mornings, writing workshops through the day, feasting and fun and naps and long walks and lots of good company. For me that’s the recipe for a perfect retreat.

For more info on the Toowoomba retreat and to book click HERE

Whether you want to escape to the beach for a luxurious long weekend of yoga and writing, or just pop up to the hills for a dose of pampering and creative inspiration, we have the retreat for you!

I love facilitating these retreats and watching people relax and write stories that surprise themselves, and the rest of us. The accommodation isn’t posh but we’re not either. Our aim is to keep these retreats as affordable as possible because we know most women don’t have much cash to splash around – especially on themselves.

But sometimes, a bit of time out and nurturing of your creative self is just the ticket!

Come along and join the fun – we’d love to have you.

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Lots of love

Edwina xx

 

 

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